What do you do if your friend moves away?

Coping with a friend moving away can be really tricky and will involve you both...

What are the signs of a toxic friendship?

Recognising and addressing toxic friendships is crucial for mental health and overall happiness in teenage...

Where are good places to meet new people?

Learn where to meet new people as a teen and discover practical strategies for making...

How many friends should you have?

Discover how many friends you should have and practical tips on managing friendships for a...

How do you make new friends?

Learn how to make new friends as a teenager with these practical strategies: be authentic,...

How do you know if someone wants to be your friend?

Working out whether someone wants to be your friend involves observing what they are doing...

How can social media help make friends?

Learn how to use social media to make new friends wisely, focusing on shared interests,...

How can you be a good friend?

Learn how to be a good friend by practicing honesty, empathy, and respect in your...

What should I do if my pet runs away?

Practical strategies for teenagers whose pets have run away, providing guidance on immediate actions, prevention...

What should I do if my pet gets sick?

Provide good care for a sick pet by recognising symptoms early, consulting a vet, and...

What are the easiest pets to take care of?

Choosing easy-care pets like fish, small rodents, reptiles or cats can be practical for teens,...

How long does the sadness last after losing a pet?

Understand and navigate the complex feelings after a pet's death through healthy coping mechanisms and...

Why do some teenagers carry knives?

This article explores why some British teenagers carry knives, discussing influences such as protection, peer...

What should I do if I see someone with a knife?

This article provides essential safety tips for young individuals in the UK on what to...

What are the laws about carrying knives in the UK?

Learn about UK knife laws, their implications for teenagers, and how handling peer pressure and...

Can carrying a knife really make you safer?

This article discusses the false sense of security carrying a knife might bring to teenagers,...

Why is exercise important?

Discover why exercise is crucial for teens, enhancing physical, mental, social, and academic wellness, with...

What’s a good beginner workout?

Starting with basic workouts like stretching, simple cardio, and bodyweight exercises helps teens build a...

What is strength training?

Learn about strength training benefits for teens, covering basics, practical tips, and how it boosts...

What if my body isn’t flexible?

Learn how to improve your flexibility with daily practices, hydration, and realistic goal-setting. Discover the...

What if I don’t like sports?

Not being keen on sports as a teenager can be challenging when your friends might...

What are the best exercises for teenagers?

For healthier and happier teenage years, combining fun and effective workouts like running, swimming, yoga,...

How often should I exercise?

Effective daily exercise for teens is vital for mental and physical health; aim for various...

What rights do children have?

Learn about the importance of children's rights under the UNCRC, how they impact everyday life,...

What is the difference between civil rights and human rights?

Explore the differences between civil rights and human rights to empower yourself and effect change...

What is discrimination?

Learn about discrimination, its impacts on teenagers, and practical tips for addressing it in everyday...

What is amnesty international?

Explore the role of Amnesty International in fighting global human rights abuses and discover how...

What is a humanitarian crisis?

Effective coping strategies for teens facing humanitarian crises include maintaining routines, balancing information intake, and...

How can I help support human rights?

Learn how British teenagers can impact human rights positively by educating, advocating, and volunteering ...

What do I need to pack for a holiday?

Learn essential holiday packing tips for every teenager, whether it's clothes, gadgets, or travel documentation,...