Death & Grief: Understanding Loss and Finding Comfort Through Difficult Times

Losing someone you love is never easy. Discover ways to process grief, honour memories, and seek support when you need it most. Healing takes time, and it’s okay to ask for help.

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Articles & guides

Benefit from thousands of articles and guides on more than 50 subjects specifically chosen for young people from 12-18 years of age.

LATEST ARTICLES & GUIDES

10 Things You Always Wanted to Know About Death but Were Too Afraid to Ask

Death & grief

10 Things You Always Wanted to Know About Death but Were Too Afraid to Ask

A thoughtful guide for British teenagers about death, its impact, and how to cope with loss, offering practical advice for understanding, supporting others, and dealing with difficult emotions.

Will I ever stop feeling sad after losing someone?

Death & grief

Will I ever stop feeling sad after losing someone?

Explores whether sadness after a bereavement ever fades, its emotional impact on teens, and practical strategies like seeking support, creating routines, and honouring memories to manage grief and begin healing over time.

Why do people act weird around me after someone died?

Death & grief

Why do people act weird around me after someone died?

Explains why people may act differently after someone dies, its impact on teens, and practical strategies to cope, including setting boundaries, finding support, and guiding friends on how to offer help.

What if I start forgetting someone who died?

Death & grief

What if I start forgetting someone who died?

Discusses the fear of forgetting someone who died, its emotional impact on teens, and practical strategies like creating a memory box, writing, and celebrating anniversaries to keep their memory alive and find comfort.

Following a bereavement, what are some ways to remember them?

Death & grief

Following a bereavement, what are some ways to remember them?

Discusses meaningful ways teens can remember someone after a bereavement, such as creating a memory box, planting a tree, and sharing stories, while balancing remembrance with healing and moving forward.

Is it okay to go to school and act normal after someone dies?

Death & grief

Is it okay to go to school and act normal after someone dies?

Discusses whether returning to school and acting normal after a death is okay, explaining the benefits, challenges, and coping strategies while reassuring teens that their grief journey is unique and valid.

After a bereavement, is it okay to cry a lot?

Death & grief

After a bereavement, is it okay to cry a lot?

Discusses why crying after a bereavement is normal, its impact on teens, and strategies to cope, including safe spaces, talking, and self-care, while reassuring readers that crying is a healthy response.

Is it normal to not want to talk to anyone following a death?

Death & grief

Is it normal to not want to talk to anyone following a death?

Explores why teens withdraw after a death, its emotional impact, and practical strategies to cope, including talking to trusted people, setting small goals, and balancing time alone with connection.

10 Tips to Help You if Someone in Your Family Is Dying

Death & grief

10 Tips to Help You if Someone in Your Family Is Dying

Practical advice for teenagers coping with a family member who is dying, including tips on managing emotions, finding support, and cherishing meaningful moments with loved ones during this difficult time.

10 Tips to Help You Deal With Losing Your Mum

Death & grief

10 Tips to Help You Deal With Losing Your Mum

Practical advice for teenagers coping with the loss of their mum, focusing on emotional expression, honouring her memory, accepting support, and finding ways to heal and live a fulfilling life.

10 Tips to Help You Deal With Losing Your Dad

Death & grief

10 Tips to Help You Deal With Losing Your Dad

Practical advice for teenagers coping with the loss of their Dad, focusing on grief, emotional expression, seeking support, and finding ways to honour their Dad's memory while moving forward.

10 Tips to Help You Deal With Losing a Parent

Death & grief

10 Tips to Help You Deal With Losing a Parent

Practical advice for teenagers coping with the loss of a parent, focusing on emotional expression, seeking support, maintaining routines, and finding ways to honour their parent's memory and move forward.

10 Tips to Help You Cope With Bereavement

Death & grief

10 Tips to Help You Cope With Bereavement

Practical advice for teenagers coping with bereavement, focusing on understanding grief, finding support, maintaining routines, and prioritising self-care to navigate the healing process and honour loved ones.

Why do I feel so sad after a bereavement?

Death & grief

Why do I feel so sad after a bereavement?

Explores why sadness is normal after a bereavement, its impact on teens, and strategies to cope, including expressing emotions, seeking support, honouring memories, and finding comfort in routines and meaningful activities.

Why do I feel angry after someone died?

Death & grief

Why do I feel angry after someone died?

Explains why anger is a normal response to grief, its impact on teens, and strategies to manage it, including safe outlets, relaxation techniques, and support from trusted people, to help navigate this challenging emotion.

What can I do to feel a bit better after losing someone close to me?

Death & grief

What can I do to feel a bit better after losing someone close to me?

Explores practical ways to feel better after losing someone close, including talking to trusted people, self-care, creating routines, and honouring memories, while addressing grief's emotional and physical impact.

Is it okay to laugh and be happy sometimes after a bereavement?

Death & grief

Is it okay to laugh and be happy sometimes after a bereavement?

This article explores the coexistence of grief and happiness after a bereavement, how it's okay to laugh, with strategies for managing guilt, balancing emotions, and supporting others during the grieving process.

How long does grief last?

Death & grief

How long does grief last?

How grief impacts teens, its timeline, and ways to cope. Includes emotional effects, practical strategies like talking and journaling, and tips for supporting grieving friends.

How do I deal with my birthday without a loved one?

Death & grief

How do I deal with my birthday without a loved one?

Explores how to cope with a birthday after losing a loved one, offering strategies for honouring their memory, finding support, and balancing emotions to create a meaningful and comforting day.

Can I talk to someone about how I feel when someone close to me dies?

Death & grief

Can I talk to someone about how I feel when someone close to me dies?

Explains the importance of talking about grief after losing someone close, offering strategies for finding support, opening up, and coping in healthy ways while reminding teenagers they are not alone in their experience.

After a bereavement, can I keep some of the person's things?

Death & grief

After a bereavement, can I keep some of the person’s things?

Explains how keeping belongings after a bereavement can provide comfort and preserve memories, offering practical strategies for choosing meaningful items, navigating emotions, and honouring a loved ones memory during the grieving process.