A comprehensive guide for teenagers about puberty, explaining its causes, changes, and emotional effects, with practical advice on self-care, body confidence, and seeking support to navigate this important stage of life.
Author Archives: Dominic Muns
Practical advice for teenage girls navigating puberty, including tips on self-care, emotional health, hygiene, and confidence-building, to manage physical and emotional changes during this natural stage of growth.
Practical advice for teenage boys navigating puberty, including tips on hygiene, emotional health, nutrition, and building confidence, with strategies to embrace this natural stage of growing up with confidence and resilience.
Practical advice for teenagers to understand politics, including tips on learning government basics, exploring key issues, recognising bias, and staying informed for a confident and active role in society.
Practical advice for teenagers to understand Brexit, covering the EU’s role, reasons for leaving, key changes, and real-life impacts, enabling them to navigate a post-Brexit world with confidence and clarity.
A practical guide for teenagers about the police, explaining their role, powers, and your rights, with advice on handling interactions, reporting crimes, and building positive relationships for safer communities.
Practical advice for teenagers on speaking to the police, including tips on staying calm, knowing your rights, seeking support, and communicating effectively for positive and informed interactions.
Learn the signs of gaming or internet addiction, its impact on health and relationships, and strategies to regain balance. Discover practical tips for setting boundaries, prioritising offline activities, and seeking support.
Practical advice for teenagers adapting to countryside living, including tips on embracing the outdoors, staying connected, planning ahead, and enjoying the unique benefits of rural life.
Practical advice for teenagers adapting to city life, including tips on safety, public transport, budgeting, and making the most of cultural and social opportunities while maintaining health and well-being.