Explore whether teenagers can get addicted to alcohol or drugs, the risks involved, and strategies for prevention and recovery. Learn how to make informed choices and seek support for a healthier life.
Author Archives: Dominic Muns
15
Jan
Jan
Learn about addiction, its impact on young people, and strategies for overcoming it. Discover the causes, signs, and support systems available to address addiction and lead a healthier life.
05
Sep
Sep
Discover how to manage emotions effectively, improve well-being, and build resilience. Learn practical strategies to take control of your feelings and navigate life’s challenges with confidence, especially as a teenager facing everyday pressures.
01
Aug
Aug
Learn how to express your emotions in healthy ways, improve mental well-being, and strengthen relationships. Discover practical strategies tailored for teenagers to navigate life’s challenges and build emotional resilience effectively.
27
May
May
Learn how to manage strong emotions with practical strategies like mindfulness, journaling, and effective communication. Tailored for teens, this guide helps build resilience and improve relationships.
29
Apr
Apr
Discover how emotions impact decision-making for teens. Learn strategies like reflection, mindfulness, and seeking advice to make thoughtful choices and improve relationships, confidence, and outcomes.
01
Nov
Nov
Discover why we feel emotions, their scientific purpose, real-life impact on relationships and health, and practical strategies for managing them. Build emotional intelligence and transform emotions into your superpower for a happier, healthier life.