How do I ask someone out?

Asking someone out involves bravery as well as clear communication! Use these tips to help...

How do I know if I like someone?

Learn the signs you might like someone, understand your feelings with ways to work out...

Is it okay to date at my age?

Explore dating in teenage years, including emotional effects and strategies for managing young relationships responsibly....

How do I say ‘no’ to things I’m not comfortable with?

Learn to say 'no' with confidence and respect, a crucial skill for teenagers to manage...

Top 10 Relationship Tips

Discover essential relationship tips for teenagers, focusing on effective communication, respecting boundaries, positivity, trust, and...

What is a healthy relationship?

Explore the important attributes of healthy relationships and learn practical strategies to build positive connections...

How can I help a friend who’s struggling?

Explore how to support a struggling friend with empathy; includes recognising signs, listening, and encouraging...

Can you have more than one best friend?

Learn why it's entirely possible and beneficial to have multiple best friends as a teenager,...

How do I handle seeing someone I don’t like?

Learn to handle seeing someone you don't like at a social event with confidence and...

What should you do if a friendship ends?

Understand and cope with the end of a friendship with emotional processing, engaging in other...

What if you’re shy?

Learn how teenagers can understand and manage shyness with practical strategies, leading to improved confidence...

How do you make new friends?

Learn how to make new friends as a teenager with these practical strategies: be authentic,...

How many friends should you have?

Discover how many friends you should have and practical tips on managing friendships for a...

Where are good places to meet new people?

Learn where to meet new people as a teen and discover practical strategies for making...

What are the signs of a toxic friendship?

Recognising and addressing toxic friendships is crucial for mental health and overall happiness in teenage...

What do you do if your friend moves away?

Coping with a friend moving away can be really tricky and will involve you both...

What if you feel left out?

Discover practical strategies to deal with feelings of exclusion: Reflect, communicate, expand your social circle,...

What if your friends don’t get along?

Learn how to handle situations where friends don't get along, with strategies such as maintaining...

How do you know if someone wants to be your friend?

Working out whether someone wants to be your friend involves observing what they are doing...

How can you be a good friend?

Learn how to be a good friend by practicing honesty, empathy, and respect in your...

How can social media help make friends?

Learn how to use social media to make new friends wisely, focusing on shared interests,...

What are red flags in a relationship?

Recognise relationship red flags as a teen to ensure your relationship is healthy, fulfilling, and...

What should I do if someone is bullying me?

Learn effective strategies to handle bullying: Keep a record, seek trusted adult support, build a...

What should I do if I see someone else being bullied?

Learn practical strategies to address bullying effectively, whether you're a victim, witness, or concerned friend....

What if my friend is being bullied?

Understand the signs of bullying and effective strategies to support a friend who's being bullied,...

Can bullying happen online?

This article explores cyberbullying among teens, detailing its impacts and offering practical prevention and intervention...

What are the effects of bullying?

Bullying impacts teens by harming their mental, emotional and physical health, as well as their...

Is it bullying if someone teases me once?

Learn the difference between teasing and bullying, and discover strategies to deal with both, empowering...

How can I talk to my parents about bullying?

Learn how to discuss bullying with your parents effectively. This guide offers practical steps, including...

How can I stand up to a bully safely?

Understand bullying's impact and learn safe strategies to confront it, including staying calm, documenting incidents,...