10 Tips to Help You Lose Weight Safely

Practical tips for teenagers to lose weight safely, focusing on balanced eating, regular exercise, hydration,...

10 Tips to Help You Live With Allergies and Intolerances

Practical advice for teenagers managing allergies and intolerances, including tips on planning ahead, communicating needs,...

What’s the difference between an allergy and an intolerance?

Explains the difference between allergies and intolerances, their impact on teenagers, and provides practical strategies...

What foods are most likely to cause allergies?

Identifies common food allergens, their impact on teenagers, and offers practical strategies for managing allergies...

What are hypoallergenic products?

Explains the benefits of hypoallergenic products, their impact on teenagers with sensitive skin, and practical...

How do I use an EpiPen?

Explains how to use an EpiPen, the importance of being prepared for allergic reactions, and...

How do I tell friends about my food allergies?

Explains how to discuss food allergies with friends, the impact on teenagers social lives, and...

How do I know if I’m lactose intolerant?

An article that explains lactose intolerance symptoms, diagnosis, and strategies for managing it effectively, helping...

How can I tell if something has nuts in it?

How to identify foods containing nuts, the impact of nut allergies on teenagers, and strategies...

Can you outgrow allergies?

Explore whether allergies can fade over time, the impact on teenager life, and look at...

10 Tips to Help You Spot Whether You’re Being Groomed

Practical advice for teenagers to identify and address grooming, with tips on recognising warning signs,...

10 Things You Always Wanted to Know About Grooming but Were Too Afraid to Ask

A detailed guide for teenagers about grooming, covering its signs, effects, and prevention strategies, with...

10 Tips to Help You Understand Gender Identity

Practical advice for teenagers on understanding gender identity, including learning key terms, respecting pronouns, challenging...

10 Things You Always Wanted to Know About Gender Identity but Were Too Afraid to Ask

A comprehensive guide for teenagers about gender identity, exploring its meaning, impact, and support strategies,...

What if you find A-levels too difficult?

Discover strategies to manage A-level difficulties, from seeking support to using active learning techniques. Learn...

What are the most challenging A-level subjects?

Explore the most challenging A-level subjects, their academic impact, and strategies for success. Learn how...

How do you choose which subjects to study?

Learn how to choose subjects that align with your strengths, interests, and career goals. Discover...

How do A-levels differ from GCSEs?

Discover how A-levels differ from GCSEs in depth, difficulty, and independence. Learn practical strategies to...

Can you switch subjects if you change your mind?

Learn how to switch subjects during GCSEs or A-levels. Discover the impact of changing subjects,...

Can you retake an A-level?

Retaking an A-level is a second chance for success. It can give you a chance...

10 Things You Always Wanted to Know About Relationships but Were Too Afraid to Ask

A comprehensive guide for teenagers about relationships, covering healthy connections, boundaries, and conflict resolution, with...

10 Tips to Help You Combat Spots and Acne

A guide for teenagers to manage acne, focusing on skincare routines, diet, stress management, and...

10 Tips to Help You Combat Climate Change

Practical tips for teenagers to combat climate change, focusing on sustainability, renewable energy, eco-friendly habits,...

Are eating disorders dangerous?

Practical advice for British teenagers on the dangers of eating disorders, recognising warning signs, and...

10 Things You Always Wanted to Know About Eating Disorders but Were Too Afraid to Ask

A comprehensive guide for teenagers about eating disorders, explaining causes, signs, and impacts, with practical...

10 Tips if You Think You Have an Eating Disorder

A guide for teenagers about recognising, understanding, and addressing eating disorders, with practical advice on...

10 Considerations if You’re Thinking of Trying Speed (Amphetamine)

A guide exploring amphetamine use, covering its risks, real-life consequences, peer pressure, and strategies to...

10 Considerations if You’re Thinking of Trying Legal Highs

A comprehensive guide for British teenagers on legal highs, discussing their risks, real-life impacts, and...

10 Things You Always Wanted to Know About Ketamine but Were Too Afraid to Ask

A comprehensive guide for teenagers about ketamine, covering its effects, risks, and real-life impact, with...

10 Considerations if You’re Thinking of Trying Ketamine

A guide on ketamine, covering its risks, real-life impacts, peer pressure, and practical strategies for...