Learn how to confidently read labels to identify non-vegan ingredients, offering practical tips like using apps, recognising common terms, and simplifying shopping for a stress-free vegan lifestyle.
Author Archives: Dominic Muns
A guide for teenagers in navigating social situations as vegans with practical tips, including communication, handling questions, and planning ahead, while fostering confidence, inclusivity, and respect for personal dietary choices.
A comprehensive guide for teenagers about vaping, explaining its effects, risks, and legalities, with practical advice for handling peer pressure and making informed decisions about health and well-being.
A guide for teenagers about vaping, covering health risks, social pressures, addiction, and practical strategies to make informed and healthier decisions.
Explains medications for anxiety, including SSRIs, beta-blockers, and benzodiazepines, and highlights how combining medication with therapy and lifestyle strategies can help teenagers manage symptoms and improve their quality of life.
Covers key facts about anxiety for teenagers, including symptoms, causes, and practical strategies for managing anxiety effectively and recognising when to seek help.
Advice for teenagers on navigating mobile phone policies in secondary schools, discussing their impact on education, social interactions, and well-being, with practical tips for responsible phone use and adapting to school rules.
Practical advice for teenagers to navigate and thrive at boarding school, focusing on organisation, well-being, building connections, and balancing academics with personal growth for a positive and rewarding experience.
Practical advice for teenagers to manage homework effectively, including tips on scheduling, eliminating distractions, breaking tasks down, and building productive habits for academic success and stress-free learning.
Practical strategies for teenagers to maximise their education, stay motivated, and achieve their goals through organisation, curiosity, strong relationships, and a balanced approach to learning and personal well-being.