A comprehensive guide for teenagers about cigarettes, explaining their risks, real-life impact, and strategies for avoiding smoking or quitting for a healthier and brighter future.
Author Archives: Dominic Muns
A comprehensive guide for teenagers considering smoking, covering health risks, peer pressure, and practical strategies to make informed, healthier decisions.
Learn whether trying smoking once can lead to addiction, its impact on teenagers, and strategies to resist or quit smoking. Understand the risks and make informed, healthier choices for your future.
Practical advice for teenagers dealing with bullying, including tips on seeking support, building confidence, and prioritising safety while focusing on resilience and emotional recovery for a positive future.
Practical advice for teenagers on handling bullying, including recommended books, online resources, and strategies for seeking help, building confidence, and creating a supportive environment to combat bullying effectively.
An in-depth guide for teenagers exploring bullying, its impacts, and strategies for addressing it, offering practical tips for victims, bystanders, and those accused of bullying.
Practical advice for teenagers to manage younger siblings, improve sibling dynamics, and foster positive relationships through empathy, patience, and effective communication.
Practical tips for teenagers to navigate sibling relationships, reduce conflicts, and build stronger family bonds through effective communication, empathy, and teamwork.
Practical advice for teenagers on improving body image, focusing on self-acceptance, managing social influences, and building confidence through positive habits and support.
Explains the importance of body image, its impact on self-esteem and mental health, and offers strategies like gratitude, self-care, and challenging negative thoughts to help teens develop confidence and self-acceptance.