Practical advice for teenagers coping with a family member who is dying, including tips on managing emotions, finding support, and cherishing meaningful moments with loved ones during this difficult time.

Practical advice for teenagers coping with the loss of their mum, focusing on emotional expression, honouring her memory, accepting support, and finding ways to heal and live a fulfilling life.

Practical advice for teenagers coping with the loss of their Dad, focusing on grief, emotional expression, seeking support, and finding ways to honour their Dad’s memory while moving forward.

Practical advice for teenagers coping with the loss of a parent, focusing on emotional expression, seeking support, maintaining routines, and finding ways to honour their parent’s memory and move forward.

Practical advice for teenagers coping with bereavement, focusing on understanding grief, finding support, maintaining routines, and prioritising self-care to navigate the healing process and honour loved ones.

Explores why sadness is normal after a bereavement, its impact on teens, and strategies to cope, including expressing emotions, seeking support, honouring memories, and finding comfort in routines and meaningful activities.

Explains why anger is a normal response to grief, its impact on teens, and strategies to manage it, including safe outlets, relaxation techniques, and support from trusted people, to help navigate this challenging emotion.

This article explores the coexistence of grief and happiness after a bereavement, how it’s okay to laugh, with strategies for managing guilt, balancing emotions, and supporting others during the grieving process.

How grief impacts teens, its timeline, and ways to cope. Includes emotional effects, practical strategies like talking and journaling, and tips for supporting grieving friends.