Do I need to go to a gym to exercise?

You don't need a gym to exercise. This article shows UK teens how to stay...

Can you exercise too much?

Exercising too much can harm both body and mind. This article helps UK teens spot...

Can exercise improve my mood?

Exercise releases feel-good brain chemicals that can boost mood, reduce stress, and improve confidence. This...

Can exercise help with stress?

Exercise helps reduce stress by boosting mood, lowering anxiety, and improving focus. This article offers...

How do I know if a party is safe to attend?

Wondering if a party is safe? This guide helps UK teens assess risk, spot red...

How do I get home safely from a party?

Parties should be fun, but safety comes first. This guide helps UK teens plan ahead,...

Is ecstasy addictive?

Ecstasy can be psychologically addictive, especially for teens. This article explains how, shares a real-life...

How can I tell if a pill is really ecstasy?

Fake ecstasy pills often contain dangerous drugs. This article explains why looks can be deceiving,...

Can you overdose on ecstasy?

Ecstasy overdose is real and dangerous, especially for teenagers. This article explains how it happens,...

Can ecstasy affect your mental health?

Ecstasy can impact teenage mental health, leading to anxiety, depression, and memory issues. This article...

How is ecstasy taken?

Ecstasy is taken in pills, powder, or capsules, but all methods carry serious risks. This...

How long do the effects of ecstasy last?

Ecstasy effects last 46 hours, but comedowns can stretch for days. This article explains the...

How are eating disorders treated?

Eating disorders are treatable with the right support. This article explains UK treatment options, shares...

Can you recover from an eating disorder?

Recovery from an eating disorder is possible. This article explores what recovery looks like, shares...

Can men have eating disorders?

Men can have eating disorders too. This article breaks the stigma, shares a teens story,...

Can eating disorders be prevented?

Eating disorders can't always be prevented, but risks can be reduced. This article explains how...

Can eating disorders be cured?

Eating disorders can be treated and recovery is possible. This article explains recovery, shares a...

Are there eating disorders that involve overeating?

Explains how binge eating affects teens, the signs to look for, real-life impact, and ways...

How can you prevent eating disorders?

Eating disorders can be prevented by promoting body positivity, challenging diet culture, and supporting mental...

Is it bad to do homework late at night?

Doing homework late at night can hurt your sleep, focus, and wellbeing. This guide explains...

How do I balance homework with my hobbies and free time?

Struggling to manage homework and still enjoy your hobbies? Learn how to balance both with...

How can I stay focused while doing homework?

Struggling to stay focused on homework? This guide offers practical, distraction-busting strategies to help you...

How can I do my homework faster?

Learn how to finish homework faster with smart techniques that boost focus and save time....

Can learning be fun?

Learning can be fun when its linked to your passions, goals, and personal style. This...

How can I find time to exercise with schoolwork?

Struggling to fit in fitness with homework? This guide helps UK teens balance school and...

Can I go on holiday during school time?

UK teens must get permission for term-time holidays. This article explains school rules, real-life impacts,...

How do I protect my online privacy while gaming?

Gaming safely means protecting your online privacy. This article gives UK teens clear strategies for...

How do I deal with online bullies in games?

Online bullying in games is real but beatable. This guide helps UK teens recognise toxic...

Can I make money from gaming?

Gaming can become more than a hobby. This guide helps UK teens explore ways to...

How do hobbies help with stress?

UK teens can manage stress through hobbies that relax the mind, boost mood, and create...