A practical guide for teenagers thinking about transitioning to vegetarianism, with tips on nutrition, meal planning, social situations, and self-compassion to support a healthy and sustainable lifestyle choice.

A guide for teenagers thinking about transitioning to veganism, with practical advice on nutrition, meal planning, social situations, and self-compassion to support a healthy and sustainable plant-based lifestyle.

Explains why people choose veganism, including ethical, environmental, and health motivations, with tips for transitioning and overcoming challenges, empowering teenagers to embrace this impactful and compassionate lifestyle.

Highlights the best vegan alternatives that taste like meat, offering product recommendations, practical tips for cooking and seasoning, and advice for overcoming challenges to make plant-based eating more accessible and enjoyable.

Explains the meaning of veganism, its ethical, environmental, and health motivations, and offers practical tips for transitioning to and navigating the lifestyle as a teenager, including overcoming challenges and enjoying its many benefits.

Explore how to handle unsupportive families regarding your vegan diet – strategies for communication, education, meal preparation, and finding alternative support to maintain confidence and commitment to your lifestyle.

Explains the foods vegans avoid, including hidden ingredients, with practical tips for identifying non-vegan items, exploring plant-based alternatives, and confidently navigating a compassionate and environmentally-friendly lifestyle.

This article provides a variety of sweet, savoury, and packaged vegan snack ideas, with practical tips for preparation, sharing, and overcoming challenges, helping teenagers enjoy delicious and energising plant-based options throughout their day.

This article provides quick, easy vegan meal ideas for school, including wraps, salads, snacks, and breakfasts, alongside tips for preparation and overcoming challenges to maintain a balanced and energised vegan lifestyle.

Explains how teenagers can replace dairy and eggs with plant-based alternatives, offering tips on substitutes, practical advice for cooking and baking, and encouragement to enjoy a balanced and satisfying vegan diet.