Vegetarian & Vegan: Delicious and Healthy Plant-Based Living Made Simple

Thinking of going vegetarian or vegan? Find out how to make the switch, enjoy tasty meals, and stay healthy. From quick recipes to nutrition advice, our guides have you covered.

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LATEST ARTICLES & GUIDES

What are some tasty vegan snacks?

Vegetarian & vegan

What are some tasty vegan snacks?

This article provides a variety of sweet, savoury, and packaged vegan snack ideas, with practical tips for preparation, sharing, and overcoming challenges, helping teenagers enjoy delicious and energising plant-based options throughout their day....

What vegan alternatives taste the most like meat?

Vegetarian & vegan

What vegan alternatives taste the most like meat?

Highlights the best vegan alternatives that taste like meat, offering product recommendations, practical tips for cooking and seasoning, and advice for overcoming challenges to make plant-based eating more accessible and enjoyable....

10 Tips to Help You as a Vegan

Vegetarian & vegan

10 Tips to Help You as a Vegan

A guide for teenagers thinking about transitioning to veganism, with practical advice on nutrition, meal planning, social situations, and self-compassion to support a healthy and sustainable plant-based lifestyle....

What are some quick vegan meal ideas for school?

Vegetarian & vegan

What are some quick vegan meal ideas for school?

This article provides quick, easy vegan meal ideas for school, including wraps, salads, snacks, and breakfasts, alongside tips for preparation and overcoming challenges to maintain a balanced and energised vegan lifestyle....

What if my family isn't supportive of my vegan diet?

Vegetarian & vegan

What if my family isn’t supportive of my vegan diet?

Explore how to handle unsupportive families regarding your vegan diet - strategies for communication, education, meal preparation, and finding alternative support to maintain confidence and commitment to your lifestyle....

How do I replace dairy and eggs in my diet?

Vegetarian & vegan

How do I replace dairy and eggs in my diet?

Explains how teenagers can replace dairy and eggs with plant-based alternatives, offering tips on substitutes, practical advice for cooking and baking, and encouragement to enjoy a balanced and satisfying vegan diet....

What is veganism?

Vegetarian & vegan

What is veganism?

Explains the meaning of veganism, its ethical, environmental, and health motivations, and offers practical tips for transitioning to and navigating the lifestyle as a teenager, including overcoming challenges and enjoying its many benefits....

What foods can't I eat as a vegan?

Vegetarian & vegan

What foods can’t I eat as a vegan?

Explains the foods vegans avoid, including hidden ingredients, with practical tips for identifying non-vegan items, exploring plant-based alternatives, and confidently navigating a compassionate and environmentally-friendly lifestyle....

Why do people choose to be vegan?

Vegetarian & vegan

Why do people choose to be vegan?

Explains why people choose veganism, including ethical, environmental, and health motivations, with tips for transitioning and overcoming challenges, empowering teenagers to embrace this impactful and compassionate lifestyle....

How do I read labels for non-vegan ingredients?

Vegetarian & vegan

How do I read labels for non-vegan ingredients?

Learn how to confidently read labels to identify non-vegan ingredients, offering practical tips like using apps, recognising common terms, and simplifying shopping for a stress-free vegan lifestyle....

10 Tips to Help You as a Vegetarian

Vegetarian & vegan

10 Tips to Help You as a Vegetarian

A practical guide for teenagers thinking about transitioning to vegetarianism, with tips on nutrition, meal planning, social situations, and self-compassion to support a healthy and sustainable lifestyle choice....

How do I handle social situations as a vegan?

Vegetarian & vegan

How do I handle social situations as a vegan?

A guide for teenagers in navigating social situations as vegans with practical tips, including communication, handling questions, and planning ahead, while fostering confidence, inclusivity, and respect for personal dietary choices....

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