Tips for dealing with jealousy

Understand and manage jealousy with self-reflection, communication, confidence-building, gratitude, and seeking inspiration from others, fostering...

How do I resolve arguments with my friends?

Learn how to effectively resolve conflicts within friendships through communication, compromise, and understanding, enhancing both...

How do I say ‘no’ to things I’m not comfortable with?

Learn to say 'no' with confidence and respect, a crucial skill for teenagers to manage...

What is a healthy relationship?

Explore the important attributes of healthy relationships and learn practical strategies to build positive connections...

How do I handle seeing someone I don’t like?

Learn to handle seeing someone you don't like at a social event with confidence and...

How can I help a friend who’s struggling?

Explore how to support a struggling friend with empathy; includes recognising signs, listening, and encouraging...

Can you have more than one best friend?

Learn why it's entirely possible and beneficial to have multiple best friends as a teenager,...

What should you do if a friendship ends?

Understand and cope with the end of a friendship with emotional processing, engaging in other...

What do you do if your friend moves away?

Coping with a friend moving away can be really tricky and will involve you both...

What if your friends don’t get along?

Learn how to handle situations where friends don't get along, with strategies such as maintaining...

What are the signs of a toxic friendship?

Recognising and addressing toxic friendships is crucial for mental health and overall happiness in teenage...