Death & Grief: Understanding Loss and Finding Comfort Through Difficult Times

Losing someone you love is never easy. Discover ways to process grief, honor memories, and seek support when you need it most. Healing takes time, and it’s okay to ask for help.

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Whatever you are going through, many others have gone through it too. Our articles and guides will answer all your questions.

Articles & guides

Benefit from thousands of articles and guides on more than 50 subjects specifically chosen for young people from 12-18 years of age.

LATEST ARTICLES & GUIDES

How long does grief last?

Death & grief

How long does grief last?

How grief impacts teens, its timeline, and ways to cope. Includes emotional effects, practical strategies like talking and journaling, and tips for supporting grieving friends....

Why do I feel so sad after a bereavement?

Death & grief

Why do I feel so sad after a bereavement?

Explores why sadness is normal after a bereavement, its impact on teens, and strategies to cope, including expressing emotions, seeking support, honouring memories, and finding comfort in routines and meaningful activities....

Why do I feel angry after someone died?

Death & grief

Why do I feel angry after someone died?

Explains why anger is a normal response to grief, its impact on teens, and strategies to manage it, including safe outlets, relaxation techniques, and support from trusted people, to help navigate this challenging emotion....

Is it okay to laugh and be happy sometimes after a bereavement?

Death & grief

Is it okay to laugh and be happy sometimes after a bereavement?

This article explores the coexistence of grief and happiness after a bereavement, how it's okay to laugh, with strategies for managing guilt, balancing emotions, and supporting others during the grieving process....

How do I deal with my birthday without a loved one?

Death & grief

How do I deal with my birthday without a loved one?

Explores how to cope with a birthday after losing a loved one, offering strategies for honouring their memory, finding support, and balancing emotions to create a meaningful and comforting day....

10 Tips to Help You Cope With Bereavement

Death & grief

10 Tips to Help You Cope With Bereavement

Practical advice for teenagers coping with bereavement, focusing on understanding grief, finding support, maintaining routines, and prioritising self-care to navigate the healing process and honour loved ones....

10 Tips to Help You Deal With Losing Your Dad

Death & grief

10 Tips to Help You Deal With Losing Your Dad

Practical advice for teenagers coping with the loss of their Dad, focusing on grief, emotional expression, seeking support, and finding ways to honour their Dad's memory while moving forward....

10 Tips to Help You Deal With Losing a Parent

Death & grief

10 Tips to Help You Deal With Losing a Parent

Practical advice for teenagers coping with the loss of a parent, focusing on emotional expression, seeking support, maintaining routines, and finding ways to honour their parent's memory and move forward....

10 Tips to Help You if Someone in Your Family Is Dying

Death & grief

10 Tips to Help You if Someone in Your Family Is Dying

Practical advice for teenagers coping with a family member who is dying, including tips on managing emotions, finding support, and cherishing meaningful moments with loved ones during this difficult time....

10 Tips to Help You Deal With Losing Your Mum

Death & grief

10 Tips to Help You Deal With Losing Your Mum

Practical advice for teenagers coping with the loss of their mum, focusing on emotional expression, honouring her memory, accepting support, and finding ways to heal and live a fulfilling life....

After a bereavement, can I keep some of the person's things?

Death & grief

After a bereavement, can I keep some of the person’s things?

Explains how keeping belongings after a bereavement can provide comfort and preserve memories, offering practical strategies for choosing meaningful items, navigating emotions, and honouring a loved ones memory during the grieving process....

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