How do I handle eating out as a vegetarian?

Eating out as a vegetarian teen doesn’t have to be awkward. This guide helps UK teens confidently navigate restaurants, takeaways, and outings while sticking to their values and enjoying meals with friends and family.

About this article...

  • Suitable for members aged 12-17
  • 8 minute read
  • 1,437 words (3.6 sides of A4)
  • Providing help and guidance on Body & Fitness
  • Premium content available to members only
  • Created and reviewed by our team of experts

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Choosing to be vegetarian is a big decision, especially when you're a teenager. Whether it's because you care about animals, the environment, your health, or simply don't like the taste of meat, going meat-free can be a positive and empowering change. But while eating vegetarian at home might be easy especially if your family is supportive things can get trickier when you go out. School trips, birthdays at restaurants, or grabbing food with mates at a takeaway all raise the question: how do I handle eating out as a vegetarian? If you're aged 13 to 17 and living in the...
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