How can speed affect your mental health?

Learn how the fast-paced nature of modern life can impact your mental health and discover practical strategies to manage its effects.

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The Need for Speed: Understanding Its Impact on Mental Health In today's fast-paced world, the concept of speed has permeated almost every aspect of our lives. From the rapid scrolling on social media feeds to the hustle of meeting school deadlines, the urgency to keep up is palpable. While aiming to be quick and efficient isn't inherently bad, constantly operating at high speed can have profound impacts on one's mental health, especially during the formative teenage years. Background to Speed and it's Significance The notion of speed in our daily lives often translates to how quickly we process information, how...
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