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County lines refers to the illegal practice of drug trafficking, where gangs use young people to transport and sell drugs across rural or smaller towns, often from larger cities. This can put teenagers at risk of exploitation, violence, and criminal charges. If you're worried about county lines, it's important to understand the risks and know how to protect yourself and others. Here are 10 tips to help you navigate this serious issue.

1. Understand What County Lines Is

County lines involves criminal networks using dedicated mobile phone lines to coordinate drug trafficking. Gangs often recruit vulnerable young people, promising money, gifts, or a sense of belonging, only to exploit them. Understanding this helps you spot the signs and avoid being drawn in.

2. Recognise the Warning Signs

Knowing the signs of county lines involvement can help you or someone you know avoid becoming a victim. Warning signs include:

• Sudden possession of expensive items or cash.
• Frequent trips to unfamiliar areas, often without explanation.
• Increased secrecy around phones or social media.
• Unexplained injuries or signs of stress.

If you notice these signs in yourself or a friend, it's important to seek help.

3. Know How Gangs Target Young People

Gangs often target teenagers who are isolated, struggling at school, or facing difficulties at home. They may use social media or friends to lure people in, making their lifestyle seem exciting or glamorous. Being aware of these tactics can help you stay alert and avoid manipulation.

4. Real-Life Impact: A Teen's Story

A 15-year-old from Birmingham, shared his experience: "I thought I was just helping a mate deliver a package, but it turned out to be drugs. I was scared but felt trapped because they threatened me if I refused. Thankfully, a teacher noticed something was wrong and helped me get out." This story shows how easy it is to get caught up in county lines and the importance of seeking help early.

5. Trust Your Instincts

If something feels wrong, trust your instincts. Gangs often try to make you feel guilty or obligated to them, but you don't owe them anything. It's okay to say no and remove yourself from the situation. If you feel unsafe, reach out to a trusted adult immediately.

6. Don't Be Afraid to Say No

Saying no to someone who's pressuring you can feel difficult, but it's essential to protect yourself. Practice firm but polite responses like:

• "I'm not interested in that."
• "I've got other priorities right now."
• "I don't want to get involved."

True friends won't pressure you into dangerous or illegal activities.

7. Build a Support Network

Having trusted people to talk to can make a big difference. Build relationships with:

• Family members who can offer guidance and support.
• Local youth workers in your community who can offer support and advice.
• Teachers or school counsellors who can provide advice.
• Friends who respect your choices and want the best for you.

A strong support network can help you resist pressure and make better decisions.

8. Report Concerns Safely

If you suspect someone is involved in county lines, you can report it anonymously. Contact:

• Crimestoppers: A confidential service to report crime.
• Your school or a trusted adult: They can guide you to the right resources.
• Childline: Offers support and advice for young people.

Reporting concerns can prevent harm and help those already affected.

9. Learn How to Stay Safe Online

Social media is often used by gangs to recruit young people. Protect yourself online by:

• Keeping your accounts private and only accepting friend requests from people you know.
• Avoiding sharing personal information, like your address or phone number.
• Being cautious of messages from strangers or people offering gifts or opportunities.

Staying vigilant online can help you avoid falling into dangerous situations.

10. Seek Professional Help

If you or someone you know is already involved in county lines, it's important to get professional support. Organisations like the National Crime Agency or local youth services can provide help. Don't be afraid to speak up, help is available, and it's never too late to get out.

Conclusion

County lines is a serious issue that puts young people at risk, but by understanding the signs and knowing how to respond, you can protect yourself and others. Whether it's recognising warning signs, saying no, or seeking help, every step you take can make a difference. Remember, you're not alone, support is always available, and you have the power to stay safe and make positive choices for your future.

How are you feeling?

It is really important that when we need help, we feel able to ask for it. This could be speaking to a parent, a close friend, a teacher or someone else you trust. Sometimes it can be really hard to share our feelings with other people but if we are feeling low or don't know where to turn, sharing with others is really important. Teachers will always take you seriously and listen to your problems in confidence if you approach them for help. Likewise, parents, siblings or friends will help you if you reach out to them.

If you feel like you can't speak to anyone you know, there are people and organisations that can help support you:

• Childline - Call them on 0800 1111 any time of the day or night, every day of the week
• NSPCC - Call them on 0808 800 5000 between 10am and 4pm Monday to Friday or email them on help@NSPCC.org.uk
• The Samaritans – Call them on 116 123 any time of the day or night, every day of the week
• SANE – Call 0300 304 7000 for support (4:30pm - 10:30pm every day)
• Mind – Call 0300 123 3393 (9:00am - 6:00pm Monday to Friday)

*Sometimes we will use real life examples in our articles to aid understanding. When we do, names and ages will be changed.