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The Basics of Smoking and Lung Health Smoking has long been associated with a host of health issues, particularly respiratory problems affecting the lungs. Tobacco smoke contains thousands of chemicals, including at least 70 known to cause cancer. When you inhale smoke, these harmful substances enter your lungs and can cause significant damage over time. Understanding the Impact of Cigarette Smoke When you smoke a cigarette, the smoke you inhale is filled with a variety of harmful chemicals. These include carcinogens (cancer-causing agents), irritants, and toxins. The damage to your lungs begins with your very first puff. The chemicals in...