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Introduction to Smoking and its Effects on Sports Performance Smoking, a habit many pick up due to various social or personal reasons, is notably detrimental to health. It's particularly interesting to assess how smoking can impact those who participate in sports. Whether you're someone who plays sports casually or an athlete in training, understanding how smoking could impede your performance is crucial. Understanding the Impact of Smoking on the Body Smoking cigarettes is harmful due to the myriad of chemicals they contain, including nicotine, carbon monoxide, and tar. These substances have a profound impact on the body, particularly the respiratory...