10 Tips to Help You if You’re Worried About Alcohol

Practical advice for British teenagers addressing alcohol-related worries, with tips on setting boundaries, saying no to peer pressure, finding support, and choosing healthy coping mechanisms to protect well-being and relationships.

About this article...

  • Suitable for members aged 12-17
  • 5 minute read
  • 1,027 words (2.6 sides of A4)
  • Providing help and guidance on Alcohol and Staying Safe
  • Premium content available to members only
  • Created and reviewed by our team of experts

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Worrying about alcohol, whether it's your own use or someone else's, can feel overwhelming, especially as a teenager. You may be unsure of how to handle peer pressure, concerned about health risks, or worried about how alcohol is affecting someone close to you. It's important to know that you're not alone, and there are ways to address these concerns in a healthy and constructive way. Alcohol is a common part of social life in the UK, but it can have serious consequences if misused. For young people, the risks of alcohol include harm to physical and mental health, poor decision-making,...
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