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Understanding School Stress Feeling stressed about school is not uncommon among teenagers. School years are formative phases that involve academic, social, and personal development challenges, which can often feel overwhelming. Stress can be spurred by a range of factors including upcoming exams, homework deadlines, pressure to succeed, social dynamics, and even concerns about future prospects. Recognising that stress is a natural human response to high expectations and busy environments is the first step toward managing it efficiently. How School Stress Impacts You As a young person, the impact of stress can manifest in various ways: physically, emotionally, and behaviourally. Physically,...