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Introduction The night before an exam can feel fraught with pressure and nerves. How you choose to spend these crucial hours can have a significant impact on your performance the following day. While many might be tempted to cram in as much last-minute studying as possible, research suggests that there are more effective (and less stressful) ways to prepare. Let's explore how you can spend the night before an exam to maximise your potential for success. The Importance of Preparation Preparation for an exam starts well before the night prior. Ideally, your study schedule should have begun weeks, or even...