What if someone else’s anger scares you?

If someone else’s anger scares you, stay calm, set boundaries, and remove yourself if necessary. Talking to a trusted person helps ensure safety and emotional well-being in difficult situations.

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  • Suitable for members aged 13-18
  • 6 minute read
  • 1,138 words (2.8 sides of A4)
  • Providing help and guidance on Managing anger and Mental Health
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  • Created and reviewed by our team of experts

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Anger is a normal emotion that everyone experiences, but when someone else's anger becomes intense, unpredictable, or aggressive, it can feel scary. Whether it's a friend, family member, teacher, or even a stranger, being around someone who is angry can leave you feeling anxious, upset, or even unsafe. Learning how to deal with other people's anger can help you stay calm, protect yourself, and handle the situation in a healthy way. Why Do People Get Angry? Anger is often a reaction to stress, frustration, or feeling out of control. Sometimes, anger is justified, like when someone is treated unfairly. Other...
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