Let's get started...

Anger is a powerful emotion that everyone experiences. It can be triggered by frustration, stress, feeling mistreated, or experiencing injustice. While anger itself is not a bad thing, the way it affects the body can be significant. Many people focus on the emotional aspects of anger, but it also has physical effects that can impact overall health and well-being. Understanding what happens to the body when you're angry can help you learn how to manage your emotions more effectively and prevent long-term health issues. Why Do We Get Angry? Anger is a natural response to situations that feel unfair, threatening,...