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Anxiety is a common experience for teenagers, especially when facing academic pressures, social challenges, or changes at home. While it's normal to feel anxious at times, there are moments when anxiety becomes overwhelming and starts to interfere with daily life. Knowing when to seek help for anxiety is essential, as early intervention can make a big difference in managing symptoms and improving well-being. This article explains when anxiety might require professional support, its real-life impact on young people, and strategies for managing it effectively. What Is Anxiety? Anxiety is your body's natural response to stress or fear. It's the feeling...