What is teenage anxiety?
Explains what teenage anxiety is, its causes, and symptoms, and offers practical strategies like mindfulness, relaxation techniques, and support systems for teenagers to manage anxiety and improve their well-being.
About this article...
- Suitable for members aged 13-18
- 6 minute read
- 1,111 words (2.8 sides of A4)
- Providing help and guidance on Understanding anxiety and Mental Health
- Premium content available to members only
- Created and reviewed by our team of experts
Subscribe for less than a cup of coffee.
Don't face 18 alone! For less than a cup of coffee each month you can access hundreds of helpful guides and articles on topics from sex to staying safe online.
*Plus members get exclusive discounts from hundreds of retailers like JD Sports, H&M, Boots and more, just by signing up!
