What are anxiety disorders?

Explains anxiety disorders, their types, and how they affect teenagers, with practical strategies for managing symptoms and information on seeking professional help or therapy for better mental health.

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  • Suitable for members aged 12-17
  • 6 minute read
  • 1,112 words (2.8 sides of A4)
  • Providing help and guidance on Understanding anxiety and Mental Health
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  • Created and reviewed by our team of experts

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Anxiety is a natural emotion that everyone experiences at some point. It's that feeling of nervousness before a big test, or the butterflies in your stomach before a performance. But for some people, anxiety becomes overwhelming and interferes with their daily life. When this happens, it may be classified as an anxiety disorder. This article explains what anxiety disorders are, their impact on young people, and practical strategies to manage them effectively. What Are Anxiety Disorders? Anxiety disorders are mental health conditions that cause excessive and persistent feelings of fear, worry, or unease. Unlike occasional anxiety, which is temporary, anxiety...
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