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Supporting a friend with anxiety can make a huge difference in their life. As a teenager, it's not always easy to know how to help, especially if you're unsure of what anxiety feels like or how it affects someone. By understanding anxiety and learning practical ways to support your friend, you can provide the reassurance and help they need. This article explains what anxiety is, its impact on young people, and how you can be a supportive friend. What Is Anxiety? Anxiety is a feeling of worry, fear, or unease. It's a natural response to stress, but for some people,...