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Anxiety is often thought of as a mental health issue, but did you know it can also affect your physical health? For teenagers, this connection is important to understand, as the body and mind are closely linked. Whether it's headaches, stomach aches, or fatigue, anxiety can manifest physically in many ways. This article explores how anxiety can impact your physical health, its real-life effects on teenagers, and strategies to manage both your mental and physical well-being. What Is Anxiety? Anxiety is a feeling of worry, fear, or unease that can range from mild to intense. It's a natural response to...