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Anxiety is a natural response to stress or danger, but for many teenagers, it can become overwhelming and interfere with daily life. Whether it's related to school, friendships, or personal expectations, anxiety can feel difficult to manage. However, it's important to remember that you're not alone, and there are ways to cope and reduce its impact. As a teenager, anxiety can affect your confidence, relationships, and ability to enjoy life. Learning how to tackle it effectively can help you regain control, improve your mental health, and feel more empowered to face challenges. The Real-Life Impact of Anxiety on Teenagers Anxiety...