You’re Not a Burden, People Care More Than You Think

Exploring personal feelings is essential, not a burden; sharing helps strengthen relationships and personal well-being.

About this article...

  • Suitable for members aged 12-17
  • 5 minute read
  • 964 words (2.4 sides of A4)
  • Providing help and guidance on Self-Harm & Suicide and Mental Health
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  • Created and reviewed by our team of experts

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At some point, you might feel like you're bothering others with your feelings or needs. It's as if you're worried that opening up about what's troubling you will make you a burden to your friends or family. But here's a key thing to remember: people care about you a lot more than you might think. Let's unpack why it's important to share your feelings and how it actually strengthens relationships. Understanding Why You Feel Like a Burden Firstly, why do some of us feel like we're a burden? This thought can sprout from various situations. Maybe you don't want to...
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