What Help Really Looks Like When You Feel Hopeless
Discovering and pursuing practical strategies when feeling hopeless, like talking, journaling, and trying mindfulness, helps teenagers regain hope and manage challenges effectively.
About this article...
- Suitable for members aged 13-18
- 5 minute read
- 1,035 words (2.6 sides of A4)
- Providing help and guidance on Self-Harm & Suicide and Mental Health
- Premium content available to members only
- Created and reviewed by our team of experts
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