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Understanding the Role of Emotions in Our Lives Emotions are the colours of our inner world a complex interplay of psychological and physiological responses that deeply influence how we perceive and react to events around us. But why do we feel emotions? What purpose do they serve, and how can understanding them better help us navigate the rollercoaster of teenage years? The Biological and Psychological Roots of Emotion At its core, our emotional system is tied to survival. Emotions are signals from our body in response to our surroundings, designed to guide us towards beneficial actions and away from harmful...