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Understanding Mental Health Mental health is a crucial part of your overall well-being, just as important as physical health. It encompasses our emotional, psychological, and social well-being, affecting how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. For teenagers, navigating the complexities of mental health can be particularly challenging due to various pressures from school, social media, and personal relationships. The Importance of Mental Health in Adolescence During your teenage years, you undergo significant physical, emotional, and intellectual development. It's a time when you're discovering your identity and learning...