10 Things You Always Wanted to Know About Mental Health but Were Too Afraid to Ask

A comprehensive guide for teenagers about mental health, exploring its meaning, challenges, and strategies for self-care, with practical advice on recognising issues, supporting friends, and seeking professional help.

About this article...

  • Suitable for members aged 13-18
  • 6 minute read
  • 1,048 words (2.6 sides of A4)
  • Providing help and guidance on Managing your emotions and Mental Health
  • Premium content available to members only
  • Created and reviewed by our team of experts

Let's get started...

Mental health is a crucial topic that affects everyone, yet it's often misunderstood or avoided in conversation. For teenagers, understanding mental health can help you navigate challenges, support friends, and build resilience. Here are 10 things you've always wanted to know about mental health but might have been too afraid to ask. 1. What Is Mental Health? Mental health refers to your emotional, psychological, and social well-being. It influences how you think, feel, and behave in everyday life. Just like physical health, mental health requires care and attention. It's normal to experience ups and downs, but maintaining good mental health...
CONTENT RESTRICTED!
To continue reading this premium article and gain access to discounts at your favourite retailers you need to become a VIP member for just £3 per month!
  • Exclusive VIP welcome pack
  • Thousands of premium articles & guides
  • Exclusive retailer discounts and gifts
  • Helpful advice and support for teenagers
Sign up now! Already registered? Log In

Subscribe for less than a cup of coffee.

Don't face 18 alone! For less than a cup of coffee each month you can access hundreds of helpful guides and articles on topics from sex to staying safe online.

*Plus members get exclusive discounts from hundreds of retailers like JD Sports, H&M, Boots and more, just by signing up!

SIGN UP NOW!
Subscribe to Facing18 for less than a cup of coffee!