How does anger affect relationships?

Uncontrolled anger damages relationships by causing conflict, misunderstandings, and trust issues. Managing anger with communication, healthy outlets, and self-awareness strengthens friendships and prevents unnecessary arguments.

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  • Suitable for members aged 12-17
  • 6 minute read
  • 1,161 words (2.9 sides of A4)
  • Providing help and guidance on Managing anger and Mental Health
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  • Created and reviewed by our team of experts

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Anger is a natural emotion that everyone experiences from time to time. It can be triggered by frustration, stress, feeling misunderstood, or being treated unfairly. While anger itself isn't necessarily bad, the way it is expressed can have a big impact on relationships. When anger is not managed well, it can cause tension, arguments, and even break friendships or family bonds. However, when handled properly, anger can also lead to better communication, problem-solving, and stronger relationships. Why Do People Get Angry? Anger can be triggered by many different situations, including: Feeling unheard or disrespected When someone ignores your feelings or...
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