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Eating disorders are complex mental health conditions that can affect anyone, regardless of age, gender, or background. They involve serious disturbances in eating behaviours, such as an extreme reduction of food intake or severe overeating, as well as feelings of distress or extreme concern about body weight or shape. Recognising the signs of an eating disorder can be crucial, not only for the well-being of those who might be suffering but also for their early intervention and recovery. Understanding Eating Disorders Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, stem from a mix of behavioural, biological, emotional,...