What causes stress?

Explore effective stress management strategies for teenagers to aid mental, physical, and emotional well-being during adolescent years.

About this article...

  • Suitable for members aged 12-17
  • 4 minute read
  • 854 words (2.1 sides of A4)
  • Providing help and guidance on Dealing with stress and Mental Health
  • Premium content available to members only
  • Created and reviewed by our team of experts

Let's get started...

Understanding the Roots of Stress In our fast-paced world, stress is a common condition that everyone experiences from time to time, especially during teenage years. Stress can be triggered by various events or circumstances which are often described as "stressors." These stressors can vary from small daily hassles like homework deadlines to significant life changes such as moving to a new school or coping with family issues. It's important to understand that stress is a natural physical and psychological reaction to demands placed on the body and mind. In controlled amounts, stress can actually be beneficial, helping you to react...
CONTENT RESTRICTED!

To continue reading this premium article and gain access to discounts at your favourite retailers you need to become a VIP member for just £3 per month!

  • Exclusive VIP welcome pack
  • Thousands of premium articles & guides
  • Exclusive retailer discounts and gifts
  • Helpful advice and support for teenagers

Subscribe for less than a cup of coffee.

Don't face 18 alone! For less than a cup of coffee each month you can access hundreds of helpful guides and articles on topics from sex to staying safe online.

*Plus members get exclusive discounts from hundreds of retailers like JD Sports, H&M, Boots and more, just by signing up!

SIGN UP NOW!
Subscribe to Facing18 for less than a cup of coffee!