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Understanding Stress in Teens Vs. Adults Stress is a common experience for many people, irrespective of age. However, the triggers, manifestations, and coping techniques can vary significantly between teenagers and adults. Understanding these differences is crucial to managing stress effectively and promoting mental health in both demographics. Why Stress Affects Teens Differently The teenage years are a period of significant physical, psychological, and social development. During these years, teens undergo hormonal changes, identity formation, and a growing need for autonomy. All these factors can make teenagers particularly susceptible to stress. Adults, in contrast, are generally more stable in these areas...