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The Connection between Time Management and Stress Reduction Time management is often talked about as a skill that helps us meet deadlines and achieve goals, but its benefits stretch far beyond just being productive. In fact, mastering this skill can significantly reduce stress, particularly in the fast-paced, high-expectation environment that many teenagers find themselves in today. Stress, especially among young people, can come from several sources such as schoolwork, extracurricular activities, social pressures, and even personal issues at home. When you manage your time effectively, you are essentially organising your daily activities in a way that makes them more manageable...