What is body image?

Explains what body image is and its impact on teens, offering practical strategies like self-compassion, avoiding comparisons, and seeking support to build a healthier relationship with their bodies and improve confidence.

About this article...

  • Suitable for members aged 13-18
  • 1,222 words (3.1 sides of A4)
  • 6 minute read
  • Providing help and guidance on Body image and Mental Health
  • FREE content available to non-members
  • Created and reviewed by our team of experts

Let's get started...

Body image is a term you might hear a lot, but what does it actually mean? At its core, body image is about how you see, think, and feel about your body. It's shaped by your personal experiences, interactions with others, and the messages you see in the media. For teenagers, body image can be especially important as you navigate changes in your body, develop your identity, and interact with peers. Understanding body image and its impact can help you build a healthier relationship with yourself and feel more confident in your own skin. What Is Body Image? Body image...
CONTENT RESTRICTED!

To continue reading this premium article and gain access to discounts at your favourite retailers you need to become a VIP member for just £3 per month!

  • Exclusive VIP welcome pack
  • Thousands of premium articles & guides
  • Exclusive retailer discounts and gifts
  • Helpful advice and support for teenagers
Sign up now!

Already registered? Log In

Subscribe for less than a cup of coffee.

Don't face 18 alone! For less than a cup of coffee each month you can access hundreds of helpful guides and articles on topics from sex to staying safe online.

*Plus members get exclusive discounts from hundreds of retailers like JD Sports, H&M, Boots and more, just by signing up!

SIGN UP NOW!
Subscribe to Facing18 for less than a cup of coffee!