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Body image refers to how you see, think, and feel about your body. For teenagers, it can be a particularly challenging topic because of physical changes, peer pressure, and the influence of social media. Developing a positive body image is important for self-esteem, mental health, and overall happiness. If you've been struggling with how you feel about your body, you're not alone. Many young people face similar challenges, but the good news is that there are steps you can take to improve your body image and feel more confident in your own skin. What Is Body Image? Body image is...