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Body image refers to how you see, think, and feel about your body. A healthy body image means accepting and appreciating your body for what it is, while an unhealthy body image can lead to dissatisfaction, self-criticism, and harmful behaviours. For teenagers, navigating body image can be challenging due to social media, peer pressure, and societal standards. Recognising the signs of an unhealthy body image is the first step to addressing the issue and building a positive relationship with your body. What Is an Unhealthy Body Image? An unhealthy body image occurs when someone has negative thoughts or feelings about...