What are the dangers of striving for the ‘perfect’ body?

Explores the dangers of striving for the 'perfect' body, including mental health and physical risks, while offering practical strategies like self-compassion, limiting comparisons, and embracing individuality to promote self-acceptance and confidence.

About this article...

  • Suitable for members aged 13-18
  • 1,142 words (2.9 sides of A4)
  • 6 minute read
  • Providing help and guidance on Body image and Mental Health
  • FREE content available to non-members
  • Created and reviewed by our team of experts

Let's get started...

The idea of having the 'perfect' body is something many teenagers think about, especially in a world filled with social media, celebrities, and constant comparisons. But the truth is, chasing an unrealistic ideal can do more harm than good. Striving for perfection often comes from a desire to fit in, feel confident, or gain approval from others, but the process can lead to physical, emotional, and mental health challenges. Understanding the dangers of pursuing the 'perfect' body and learning how to embrace a healthier mindset is key to building confidence and self-acceptance. What Is the 'Perfect' Body? The concept of...
CONTENT RESTRICTED!

To continue reading this premium article and gain access to discounts at your favourite retailers you need to become a VIP member for just £3 per month!

  • Exclusive VIP welcome pack
  • Thousands of premium articles & guides
  • Exclusive retailer discounts and gifts
  • Helpful advice and support for teenagers
Sign up now!

Already registered? Log In

Subscribe for less than a cup of coffee.

Don't face 18 alone! For less than a cup of coffee each month you can access hundreds of helpful guides and articles on topics from sex to staying safe online.

*Plus members get exclusive discounts from hundreds of retailers like JD Sports, H&M, Boots and more, just by signing up!

SIGN UP NOW!
Subscribe to Facing18 for less than a cup of coffee!