How media portrayals of body image can be dangerous

Explores how unrealistic media portrayals of body image affect teens’ self-esteem and mental health, offering strategies like diversifying media consumption, practising self-compassion, and focusing on personal strengths to counter these harmful influences.

About this article...

  • Suitable for members aged 12-17
  • 6 minute read
  • 1,188 words (3 sides of A4)
  • Providing help and guidance on Body image and Mental Health
  • Premium content available to members only
  • Created and reviewed by our team of experts

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The media plays a powerful role in shaping how we see ourselves and the world around us. From magazines to social media platforms, the images and messages we consume can influence how we feel about our bodies. Unfortunately, media portrayals of body image often promote unrealistic and narrow beauty standards that can be harmful. For teenagers, who are already navigating changes in their bodies and self-perception, these messages can have a profound impact on self-esteem, mental health, and overall wellbeing. Understanding how media portrayals of body image can be dangerous is the first step in building a healthier relationship with...
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