What if I’m the only one not drinking?

Explore strategies to comfortably and confidently navigate social situations as a teenager choosing not to drink in alcohol-centered gatherings.

About this article...

  • Suitable for members aged 13-18
  • 4 minute read
  • 810 words (2 sides of A4)
  • Providing help and guidance on Alcohol and Staying Safe
  • Premium content available to members only
  • Created and reviewed by our team of experts

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Understanding the Pressure of Drinking as a Teenager Alcohol consumption is a common theme in many social gatherings, particularly among teenagers and young adults. However, it's not unusual to find yourself in situations where you feel like the only one not joining in. This could be due to personal choice, health reasons, religious beliefs, or simply not feeling like it. Whatever the reason, it's important to navigate these situations confidently and comfortably. The Real-life Impact of Choosing Not to Drink When you're the only one at a party not drinking, it can sometimes feel isolating. You might worry about being...
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