Tips for dealing with jealousy

Understand and manage jealousy with self-reflection, communication, confidence-building, gratitude, and seeking inspiration from others, fostering personal growth and healthier relationships.

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  • Suitable for members aged 12-17
  • 4 minute read
  • 813 words (2 sides of A4)
  • Providing help and guidance on Friends & Relationships
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  • Created and reviewed by our team of experts

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Understanding Jealousy: What Is It? Jealousy is a complex emotion that intertwines feelings such as fear, insecurity, concern, and anxiety, often triggered by the thought of losing something or someone important to an apparent rival. While it's commonly associated with romantic relationships, jealousy can rear It's head in friendships, family dynamics, and even among peers at school or in the workplace. The Root Causes of Jealousy in Teens As a teenager, you're at a critical stage of emotional and social development. Factors like hormonal changes, developing self-identity, and social pressures can amplify feelings of jealousy. For instance, seeing a close...
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