Your Feelings Are Valid Even If No One Else Gets It

Feelings matter and are valid, even if misunderstood; explore self-expression and seek support when needed.

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When you're feeling something, whether it's joy, sadness, anger, or excitement, those feelings are real and important. It doesn't really matter if no one else seems to understand or share them; your emotions are a big part of who you are. Think about this: just as you have your own taste in music and clothes, you have your own emotional responses to different situations. Sometimes, what makes you laugh might not be funny to someone else, or what you find upsetting might seem trivial to others. This doesn't mean your feelings are wrong. It simply means that people are different,...
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