What If You’re the One Who Changed?

Learn how changes during adolescence shape personal growth, with useful strategies like keeping open-minded, communicating openly, and exploring new interests to manage and embrace evolving identities.**

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Have you ever noticed that sometimes you might feel like you're not quite the same person you used to be? Maybe the music you loved last year seems a bit boring now, or you're suddenly interested in subjects that you never cared about before. As a fourteen-year-old, you're in a phase of rapid change both physically and emotionally. Growth isn't just about getting taller; it's also about how your thinking and feelings evolve. It's completely natural to change, and it can even be exciting. But it can also be a little confusing. Let's talk about what this means and how...
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