Your Gut Is Telling You Something’s Off – Listen to It

Gut instincts for teens – practical tips for tuning into your internal signals effectively and working out when something feels off.

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Ever had that funny feeling in your gut that something wasn't quite right? It might have been before a big exam, when meeting someone new, or deciding whether or not to go to a party. This feeling is often called 'gut instinct', and surprisingly, it's more important than you might think. What is Gut Instinct? Gut instinct is like an internal alarm system. It's your body's way of giving you a heads-up without using words. When facing a decision or a situation, your brain and your gut work together. They send signals to each other, which can make you feel...
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