You Don’t Owe Anyone Your Time, Trust, or Body

Discover how to respect your boundaries with practical tips on owning your time, trust, and body, essential for your personal growth.

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Respecting your own boundaries is a major part of growing up. As you're about to step into all sorts of new experiences - from increasing social life and wider academic choices to more complex relationships - knowing about, and feeling comfortable with saying no is key. It's okay not to give your time, trust, or body to other people unless you're completely comfortable. Let's break this down a bit more. Understanding Your Rights to Your Time, Trust, and Body First things first, your time, trust, and body are yours and only yours. Whether it's deciding not to hang out with...
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